Sunday, February 10, 2019
Relaxation Yoga and the Autonomic Nervous System: Maximizing Training Success
One of the best functions of yoga is its effect on our central nervous system. Learning how to relax, which is the focus of relaxation yoga ...
Sunday, November 11, 2018
About 150 million years ago, some living creatures started evolving ways to make their own light, and this is what bioluminescence is: The a...
Monday, October 8, 2018
Ozone is a duplicitous character. We hear that it is bad for us (as a component of air pollution) and we hear it is good for us (as an atmo...
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